training log/2019/january

training log - 2019

Training Log

31 January

Morning warmup, weight 81,5kg

Morning

Afternoon

Pull-ups up to today: 29,090

30 January

Morning warmup, weight 81,9kg

Morning

Afternoon

Pull-ups up to today: 29,040

29 January

Morning warmup, weight 82,1kg

Morning

Pull-ups up to today: 29,030

28 January

Morning warmup, weight 83,1kg

Morning

Afternoon

Pull-ups up to today: 28,969

27 January

Morning warmup, weight 82,2kg

Afternoon

Pull-ups up to today: 28,959

26 January

Morning warmup, weight 80,4kg

Morning

Pull-ups up to today: 28,649

25 January

Morning warmup, weight 80,0kg

Afternoon

Pull-ups up to today: 28,639

24 January

Morning warmup, weight 81,2kg

Morning

Afternoon

Pull-ups up to today: 28,614

23 January

weight 81,7kg

Morning

Pull-ups up to today: 28,554

22 January

Morning warmup, weight 82,5kg

Morning

Afternoon

Pull-ups up to today: 28,554

21 January

Morning warmup, weight 83,6kg

Morning

Afternoon

Pull-ups up to today: 28,454

20 January

Morning warmup, weight 83,9kg

Morning

Pull-ups up to today: 28,304

19 January

Morning warmup, weight 83,0kg

Morning

Pull-ups up to today: 28,190

18 January

Morning warmup, weight 82,9kg

Morning

Afternoon

Pull-ups up to today: 28,180

17 January

Morning warmup, weight 83,0kg

Afternoon

Pull-ups up to today: 28,130

16 January

Morning warmup, weight 84,0kg

Morning

Pull-ups up to today: 28,060

15 January

Morning warmup, weight 83,7kg

Morning

Afternoon

Pull-ups up to today: 28,050

14 January

Morning warmup, weight 84,7kg

Morning

Afternoon

Pull-ups up to today: 28,010

13 January

Morning warmup, weight 84,7kg

Afternoon

Pull-ups up to today: 27,910

12 January

Morning warmup, weight 83,9kg

Morning

Afternoon

Pull-ups up to today: 27,800

11 January

Morning warmup, weight 83,6kg

Afternoon

Pull-ups up to today: 27,590

10 January

Morning warmup, weight 83,3kg

Morning

Afternoon

Pull-ups up to today: 27,580

9 January

Morning warmup, weight 82,9kg

Morning

Afternoon

Pull-ups up to today: 27,420

8 January

Morning warmup, weight 82,8kg

Morning

Afternoon

Pull-ups up to today: 27,310

7 January

Morning warmup, weight 83,1kg

Morning

Pull-ups up to today: 27,200

6 January

Morning warmup, weight 83,1kg

Afternoon

Pull-ups up to today: 27,090

5 January

Morning warmup, weight 83,1kg

Morning

Pull-ups up to today: 26,930

4 January

Morning warmup, weight 83,7kg

Afternoon

Pull-ups up to today: 26,920

3 January

Morning warmup, weight 83,5kg

Morning

Afternnon

Pull-ups up to today: 26,810

2 January

Morning warmup, weight 84,2kg

Morning

Afternoon

Pull-ups up to today: 26,690

1 January

Morning warmup (No pull-ups)

Morning

Pull-ups up to today: 26,580